Empowering You to Achieve Optimal Health and Fitness
Fitness Essentials LLC, a division of Integrated Health 21, is a renowned fitness center that provides exceptional personal training, partner training, and small group training services in Pittsburgh's East End. Our team of highly skilled professionals is dedicated to helping individuals achieve optimal health, physical fitness, and athletic performance through personalized exercise programs and health education.
Our Mission
Our mission is to provide high-quality personal training programs that cater to each individual's unique needs and goals. We believe in empowering our clients with the knowledge and motivation they need to achieve their fitness objectives. Our team of certified trainers and instructors work closely with clients to design personalized programs that address their specific health and fitness needs.
Our Services
At Fitness Essentials, we offer a range of services designed to meet the diverse needs of our clients. Our personal training services include one-on-one training, partner training, and small group training sessions. We also offer specialized services such as preventative and post-rehabilitative exercise programming, fitness assessments, and health education. Our team of professionals is dedicated to providing exceptional service and support to help our clients achieve their fitness goals.
Our Professionals
Our team of professionals is comprised of highly skilled and certified trainers and instructors who have a deep understanding of human anatomy, physiology, and exercise science. Our team is led by Beth Fedorowich, who has over 30 years of experience in preventative and rehabilitative fitness. Our professionals are committed to providing exceptional service and support to our clients, and we strive to create a supportive and motivating environment that fosters growth and success.
Our History
Fitness Essentials LLC was founded in 1990 by Beth Fedorowich, a highly respected fitness professional with over 30 years of experience in the industry. In August 2022, the company was acquired by Integrated Health 21. Throughout our history, we have remained committed to our core philosophy of providing exceptional personal training programs that cater to each individual's unique needs and goals.
