Build Your Best Self with Sequoia Fitness
At Sequoia Fitness, we're passionate about helping you build your best self. Whether you're looking to start a new fitness routine, learn new skills, or go on an adventure, we're here to support you every step of the way. Our team, led by Matt Andrus, is dedicated to providing personalized attention, professional coaching, and a supportive community to help you achieve your fitness goals.
Our Services
We offer a range of services designed to help you achieve your fitness goals. Our one-on-one and small group training sessions are tailored to your individual needs and goals, and are held in our state-of-the-art home gym in East Oakland. Our expert trainers will work with you to create a customized fitness plan that suits your lifestyle and goals.
But that's not all. We also offer a range of adventures and retreats designed to push you out of your comfort zone and help you build your best self. From backpacking and camping trips to adult summer camp and mountain biking excursions, our adventures are designed to challenge you physically and mentally, while also providing a fun and supportive community.
Our Approach to Fitness
At Sequoia Fitness, we believe that fitness should be functional, fun, and accessible to everyone. That's why we use a constantly varied, functional movement program that's designed to improve your overall fitness, strength, speed, endurance, and agility. Our workouts are scalable to suit your fitness level, so whether you're a beginner or an elite athlete, you'll be challenged and supported every step of the way.
Why Choose Sequoia Fitness?
We know you have a lot of choices when it comes to fitness programs, but we believe that our personalized attention, professional coaching, and supportive community set us apart. We're not just a gym - we're a community of like-minded individuals who are dedicated to helping each other achieve our fitness goals. And with our range of services and adventures, you'll never get bored or plateau.
Get Started Today
Ready to take the first step towards building your best self? Sign up for a free virtual No-Sweat Intro session to discuss your goals and create a plan to achieve them. Whether you're looking for one-on-one training, small group sessions, or an adventure of a lifetime, we're here to support you every step of the way.
Overview
Sequoia Fitness is a highly rated gym with a 5-star average rating from 18 reviews. The reviewers praise the gym's friendly and knowledgeable trainers, challenging yet fun workouts, and clean facilities.
Trainers and Coaching
The trainers at Sequoia Fitness, particularly Matt, receive high praise for their expertise, encouragement, and ability to adapt workouts to individual needs.
Workouts and Programs
Reviewers appreciate the variety and challenge of the workouts, including CrossFit and strength training. The 6-week challenge program is mentioned specifically as a successful and motivating experience.
Facilities and Equipment
The gym's cleanliness, spaciousness, and availability of equipment and amenities such as lockers and showers are appreciated by reviewers.
Community
The community at Sequoia Fitness is described as friendly, welcoming, and motivating, with members encouraging and supporting each other.
