Get Fitness Results You Can See and Feel
At Pamela Young Fitness, we are dedicated to helping you achieve your wellness goals through personalized physical training, online fitness coaching, and a focus on the Five-Point Fitness method. Our team, led by nationally certified fitness expert Pamela Young, offers a comprehensive approach to fitness that combines group fitness classes, boot camps, corrective exercises, and one-on-one consultations to help you maximize your results.
About Pamela Young
Pamela Young is the founder, owner, and proprietor of Pamela Young Fitness. With over 15 years of experience as a personal trainer and guide for physical training, classes, corrective exercises, and five-point fitness programs in Phoenix, AZ, Pam is certified with the National Academy of Sports Medicine (NASM) and holds formal education in personal training from the National Personal Training Institute. Pam's approach revolves around the Five Point Fitness method, which focuses on strength, flexibility, balance, core, and endurance to help clients achieve total body composition change in a happy, encouraging environment.
Our Services
At Pamela Young Fitness, we offer a range of services designed to help you achieve your fitness goals. Our personalized training programs are tailored to your unique needs, goals, and abilities, and include:
- Personal Training: One-on-one consultations with Pamela Young to help you achieve your fitness goals
- Fitness Classes: Group fitness classes and boot camps designed to get you moving and motivated
- Corrective Exercises: Specialized training for clients recovering from sports injuries, surgery, or habitual injuries
- Five Point Fitness: A comprehensive approach to fitness that focuses on strength, flexibility, balance, core, and endurance
Our Philosophy
At Pamela Young Fitness, we believe that fitness is a journey, not a destination. We are committed to helping you achieve your wellness goals in an environment that is comfortable, friendly, and encouraging. Our team is dedicated to helping you succeed, and we promise to provide you with the support, guidance, and motivation you need to reach your goals.
Get Started Today
If you're ready to take the next step on your fitness journey, contact us today to learn more about our services and programs. Let us help you achieve the body and life you deserve.
Trainer Pam: A Fitness Gem
Personalized Training and Support
Reviewers rave about Pam's personalized training approach, citing her ability to create customized routines based on individual fitness needs and goals. She takes the time to understand each client's unique requirements, ensuring a safe and effective workout experience.
Consistent Results and Accountability
Multiple reviewers credit Pam with helping them achieve significant weight loss, improved strength, and enhanced overall fitness. Her supportive and encouraging nature helps clients stay motivated and accountable, leading to consistent progress towards their goals.
Clean and Welcoming Environment
Pam's gym is consistently described as clean, modern, and well-equipped. Reviewers appreciate the small class sizes, which allow for personalized attention and a sense of community among clients.
Expertise and Passion
Pam's extensive knowledge and passion for fitness are evident in her training methods, which focus on corrective exercises, strengthening weak areas, and promoting overall wellness. Reviewers appreciate her ability to adapt her approach to accommodate individual needs, including post-injury rehabilitation and chronic health issues.
