Welcome to Bodies By Garrett, your partner in achieving your fitness goals. Our mission is to help you become the best version of yourself through personalized training and nutrition programs.
My Journey
Garrett, the founder of Bodies By Garrett, has always been passionate about fitness. Growing up, he was 6'7" and weighed only 150 lbs. It wasn't healthy, and he knew he had to make a change. He started weight lifting and quickly became hooked. After 5 years, he was able to gain 100 lbs of muscle. Throughout this time, he was constantly being asked what he did to gain the weight so quickly. This led him to realize that he had a passion for helping others reach their fitness goals. He decided to become a certified personal trainer and started helping people on their fitness journeys.
Qualifications
Garrett is a certified personal trainer through the National Academy of Sports Medicine. He is also a certified nutrition specialist and a golf fitness specialist. He has been helping people reach their fitness goals for over 6 years. He has worked with a wide range of clients, from kids doing sport-specific training to pre-diabetics and individuals looking to lose weight or build muscle.
Why Us
At Bodies By Garrett, we understand that everyone's fitness journey is unique. We believe that accountability, knowledge, and a good push are essential in reaching your goals. That's why we offer personalized training and nutrition programs. We are here to hold you accountable, provide you with the knowledge you need to make informed decisions about your health, and push you to reach your full potential.
What to Expect
When you start with Bodies By Garrett, we will take your measurements and check your weight and body fat to establish a starting point. We will then discuss your goals and figure out the best workout plan to help you achieve them. We will set smaller goals to help you stay motivated and keep you on track to not only hit but surpass your goals. We will then get down to the workout and start producing some results!
Testimonials
Don't just take our word for it. Here's what some of our clients have to say about their experience with Bodies By Garrett:
"Garrett is an excellent trainer and an overall great guy. He is knowledgeable about what he does and challenges me to do better with every training session. I have seen so much improvement with my strength and have lost 2% body fat since I started. I cannot say enough good things about him, you really just have to find out for yourself!" - Leigha Lang
"Garret is the best trainer I have worked with. I would recommend him to anyone interested in starting out or improving their routine. If you see this Garrett, thank you!" - Henry Erich III
"5 stars is not enough for Garrett. I have been very impressed by his passion to help clients, his knowledge, and his ability to connect with his clients. I have been challenged and pushed by Garrett, and he has taught me a great deal. He makes working out fun and inspires me to reach new goals as well as educates you. He is very caring and attentive to what each client needs, what their limits are, and how far he can push them. He encourages and motivates me to do better, and yet he knows how much I am capable of." - Alicia Watanabe
Overall Impression
Readers rave about their experiences with Garrett, praising his exceptional coaching, professionalism, and passion for fitness. His ability to tailor workouts to individuals' needs and goals, patience, and kind demeanor earn him high marks.
Key Strengths
Garrett's clients appreciate his:
- Excellent Coaching: Garrett provides expert guidance, helping clients achieve their goals and overcome challenges.
- Personalized Approach: He tailors workouts to individuals' needs, taking into account their limitations, health concerns, and goals.
- Motivational Leadership: Garrett motivates and supports his clients, pushing them to reach their full potential without being judgmental or belittling.
- Knowledge and Expertise: He is well-versed in fitness and nutrition, providing valuable insights and guidance.
- Empathy and Understanding: Garrett shows compassion and understanding, making clients feel comfortable and supported throughout their journey.
Common Themes
Many clients mention Garrett's:
- Professionalism: He is responsive, communicative, and respectful of clients' time and goals.
- Patience and Understanding: He acknowledges and addresses his clients' limitations, health concerns, and mental preparedness.
- Kindness and Empathy: Garrett's kind and compassionate approach helps build trust and encourages clients to reach their full potential.
Notable Achievements
Clients have reported significant improvements in their physical health, such as:
- Weight loss and muscle gain
- Increased strength and endurance
- Improved overall health and wellness
