Go enjoy your family, we'll do the work.
Welcome to Pilates Vita - your home for cultivating a healthier, happier, and more balanced life through the power of Pilates. At Pilates Vita, we're more than just a fitness studio; we're a community dedicated to helping our clients develop body awareness and self-knowledge that extends far beyond the Pilates studio and into every aspect of their lives.
Meet the Founder
Patricia A. Robinson, founder and head instructor at Pilates Vita, brings 19 years of experience and a wealth of knowledge in the Pilates world. Throughout her career, Patricia has had the privilege of learning directly from two first-generation Pilates teachers who were trained by Joseph Pilates himself. In addition to her extensive experience and training, Patricia has certified teachers across various countries and developed her own Pilates certification training and studio franchising program right here in the United States.
The Philosophy of Pilates
Joseph Pilates' original method, "Contrology, " emphasizes the importance of working with quality over quantity, integrating the body's mechanics with full control for higher performance. At Pilates Vita, we believe that mastering these fundamental principles leads to transformative benefits that extend beyond physical fitness. We're committed to upholding the integrity of Pilates and ensuring every client receives the attention they need and deserve.
Sessions for Every Individual
To maintain the level of quality required by the Pilates method, our studios offer private sessions, duets, and small group classes for up to four participants. Our sessions cater to individuals at any age or skill level, addressing a variety of mind and body concerns. Our ultimate goal is to empower our clients to understand, control, and enhance their movements ultimately.
Private Sessions
Our one-on-one sessions cater to clients who seek personalized instruction tailored to their unique needs, or new students looking to learn foundational Pilates skills. These private sessions provide a comprehensive understanding and mastery of the Pilates method.
Duet Sessions
Enjoy the benefits of Pilates with a friend or family member by your side! Duet sessions, designed for two participants, bridge the gap between private and group sessions, while still offering individualized attention.
Group Sessions
Limited to four clients per class, our group sessions enable instructors to monitor participants closely. Our group sessions promote a supportive, engaged community while ensuring each client's safety and maximum benefit from their Pilates experience.
The Transformative Power of Pilates
Through a combination of strength, stretches, and perfected precision movements, Pilates enhances posture, transforms bodies, and introduces a new lifestyle for our clients. With regular practice, you can expect improved muscle tone, flexibility, and overall well-being.
Come and discover the difference that personal attention, commitment, and integrity can make in your Pilates journey. Join us at Pilates Vita and embrace the balanced lifestyle you've been seeking.
Studio Experience
The Pilates studio, Pilates Vita, receives high praise from its clients. The studio's focus on personalized workouts and attention to detail has led to life-changing experiences for many of its clients. The welcoming and supportive environment of the studio makes clients feel comfortable and motivated to achieve their fitness goals.
Instructors
The instructors at Pilates Vita, particularly Patricia and Suelen, are highly commended for their exceptional teaching skills, attention to detail, and ability to personalize workouts to meet individual needs. They are described as knowledgeable, enthusiastic, and dedicated to their clients' progress. Their expertise in physiotherapy is an added value, providing valuable insights and recommendations for improving posture, alignment, and overall physical well-being.
Client Outcomes
Clients have reported significant improvements in their flexibility, strength, and overall physical health. They also mention feeling more confident, strong, and healthy. The studio's focus on individualized workouts has helped clients with injuries and physical limitations to achieve their fitness goals.
Recommendations
All clients highly recommend Pilates Vita and its instructors, Patricia and Suelen, to anyone seeking a comprehensive, engaging, and effective Pilates experience.