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Make no mistake about it, THIS PROGRAM WILL CHANGE YOUR LIFE!

About Joshua Balok

Joshua Balok, a certified personal trainer and self-defense instructor, has empowered individuals in Texas for over nine years to achieve extraordinary health and fitness goals. Recognized with multiple awards, Joshua boasts an unparalleled track record of success, helping clients overcome limitations and reach their full potential.

Personal Training

Joshua tailors training plans to each client's unique needs and goals, offering:

  • Specialized training in weight loss, muscle building, and overall physical fitness
  • Comprehensive assessments and nutritional guidance
  • Continuous motivation and accountability
  • Convenient in-person and online training options

Self-Defense & Fitness Classes

Beyond physical fitness, Joshua offers engaging self-defense classes for individuals of all ages and skill levels. These classes teach:

  • Effective self-defense techniques using practical scenarios and simulations
  • Enhanced awareness and situational awareness
  • Increased confidence and empowerment to handle challenging situations

Additional Offerings

Joshua Balok Personal Training & Self-Defense also provides:

  • Nutritional consultations with customized plans and supplement recommendations
  • Online classes covering a variety of fitness and self-defense disciplines
  • Macro calculator to calculate your personalized calorie and macro needs
  • Affordable plans and pricing options to suit your needs

Benefits of Training with Joshua Balok

Working with Joshua Balok Personal Training & Self-Defense offers numerous benefits, including:

  • Improved self-confidence and self-discipline through tailored training and personal guidance
  • Enhanced physical fitness through targeted workouts and nutritional support
  • Increased awareness of self-defense techniques and safety strategies to navigate potentially dangerous situations
  • A supportive and motivating environment to achieve lasting health and fitness goals

Join Us Today!

Empower yourself to take charge of your health and well-being. Sign up for a program or schedule a consultation with Joshua Balok Personal Training & Self-Defense today and discover the potential within you!

Reviews (154)
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Positive: Reviewers unanimously praise Coach Joshua's exceptional training methods, personalized approach, and dedication to their progress.

Overview of Coaching Experience with Joshua

The reviewers unanimously praise Coach Joshua's exceptional training methods, personalized approach, and dedication to their progress.

Training Methods and Results

Joshua's training incorporates various exercises, including boxing, kickboxing, sparring, and calisthenics, resulting in improved balance, proper form, and overall fitness. Reviewers have achieved remarkable results, such as weight loss, improved muscle tone, and enhanced self-defense skills.

Personalized Approach and Support

Coach Joshua is commended for his respectful, honest, and supportive nature, making participants feel comfortable and motivated. He personalizes training sessions according to individual needs and goals, providing a safe and encouraging environment.

Trust and Recommendation

Reviewers highly recommend Coach Joshua, acknowledging his expertise, passion, and genuine interest in their progress. They emphasize the transformative journey they've experienced under his guidance, encouraging others to take the step and work with him.