Balance, Your Pilates & Yoga Studio

At balance studio, we believe that movement is the key to unlocking a life of balance, flexibility, and vitality. Our philosophy is centered around the idea that the human body is designed to move, and that by embracing this natural propensity, we can improve our overall well-being. Our studio is dedicated to helping individuals of all ages and fitness levels achieve their wellness goals through the practice of Pilates and GYROTONIC exercises.

Our Story

balance studio was founded by Susan Smith Burns, a dedicated teacher trainer for The Pilates Standard, with a Master of Science in Health Fitness Management. With over two decades of experience, Susan has built a reputation as a leading expert in the field of Pilates and fitness. Her vision was to create a studio where individuals of all backgrounds could come together to learn, grow, and thrive.

Our Mission

Our mission is to provide a supportive and nurturing environment where individuals can embark on a journey of self-discovery, growth, and transformation. We believe that movement has the power to heal, inspire, and transform lives. Our expert trainers and teachers are dedicated to helping individuals of all ages and fitness levels achieve their wellness goals, regardless of age or ability.

Our Services

We offer a range of services and programs designed to promote overall wellness and fitness. These include:

• Pilates Classes: Our expert instructors will guide you through a series of exercises and movements designed to improve your strength, flexibility, and overall physical fitness.
• GYROTONIC Classes: Our certified instructors will take you on a journey of self-discovery and physical transformation through the practice of GYROTONIC exercises.
• Private Sessions: Whether you're a beginner or an advanced practitioner, our expert trainers will work with you one-on-one to tailor a program that meets your specific needs and goals.
• Workshops and Seminars: Join us for special workshops and seminars led by industry experts and thought leaders in the field of Pilates and wellness.

Our Team

Our team of expert trainers and teachers are dedicated to helping individuals of all backgrounds achieve their wellness goals. With years of experience and training in the field of Pilates and fitness, our team is led by Susan Smith Burns, a Master Trainer with The Pilates Standard.

Careers

We are always looking for passionate and motivated individuals to join our team. If you have a passion for Pilates and helping others improve their lives through movement, we want to hear from you! We are seeking experienced Pilates teachers who can join our team and help us continue to grow and thrive.

Rental Information

Our studio is available for rental on an hourly basis for area instructors of all backgrounds. We have a comprehensive collection of apparatus from Peak Pilates and Gratz Industries, including Cadillacs, Reformers, Wall Units, High and Combo Chairs, Wunda Chairs, Ladder Barrels, Spine Correctors, Pedi Pole, and various small apparatus and archival tools.