Elitefitnessplus

A Vision of Wellness & Individual Focus

Elite Fitness Plus (EFP) is a leading wellness company dedicated to promoting lasting health through personalized fitness programs and nutritional guidance. Founded over 25 years ago, we've been empowering individuals to achieve optimal physical and mental well-being. We believe that fitness isn't just about physical exercise - it's about creating a sustainable and healthy lifestyle.

Personalized, Results-Driven Programs

Our team of degreed exercise physiologists take a unique approach to fitness. We design individual programs based on each client's unique needs, goals, and conditions. We utilize a scientific approach to assess your fitness level, identify potential areas for improvement, and set achievable goals. By prioritizing form and technique, we prevent injuries and maximize your progress.

Expert Coaching & Specialized Care

Our passionate coaches are highly qualified with extensive knowledge in exercise science, kinesiology, and rehabilitation. They are committed to providing exceptional guidance, motivation, and accountability throughout your journey.

EFP specializes in:

• Post-rehabilitation & Injury Prevention: We work hand-in-hand with medical professionals to offer post-rehabilitation programs and prevent future injuries.
• Private Coaching: Enjoy personalized attention and customized workouts designed to meet your specific needs and goals.
• Small Group Coaching (e-F.I.T.): Get the benefits of a personalized program in a supportive and motivating group environment.
• Senior Fitness: Customized programs to enhance mobility, balance, and strength for individuals over 50.
• Specialized Care: We assist clients with various health conditions, including cancer, MS, and post-surgery recovery.

Join our Community & Experience the Difference

At Elite Fitness Plus, we believe in a holistic approach to wellness. Our welcoming and supportive atmosphere fosters a sense of community and accountability. We are committed to empowering you on your path to lasting health and well-being.

Contact us today and discover a personalized journey to wellness with Elite Fitness Plus!