FindFitness

Our Vision: Empowering Healthy Lifestyles through Personalized Fitness Solutions

FindFitness is a leading provider of personal training services in Lawrence, Kansas. Led by certified trainer James Findley, our team is dedicated to guiding individuals on their journey to improved health and fitness. We believe in empowering every client to discover their potential and achieve their fitness goals.

What We Do

Our personalized approach to fitness focuses on:

• Empowering individuals: We believe exercise should be enjoyable, engaging, and tailored to your unique needs and goals.
• Accessibility: We offer both in-person and virtual training options to meet your preferences and schedule.
• Results-oriented: We track your progress and adjust your program regularly to ensure sustainable results.
• Positive transformation: We go beyond physical fitness, focusing on sustainable lifestyle changes that will empower you for the long haul.

Meet Our Founder: James Findley

James Findley, a certified trainer and passionate health advocate, founded FindFitness based on his deep understanding of human anatomy, exercise physiology, and the importance of personalized guidance. With over a decade of experience in physical therapy, fitness training, and education, James has a proven track record of helping clients achieve remarkable results.

Our Approach

We take a comprehensive approach to fitness that encompasses:

• Initial assessment: We thoroughly evaluate your fitness levels, goals, and any limitations to tailor your program accordingly.
• Goal setting: We work with you to establish achievable and measurable fitness goals.
• Specialized training: We utilize diverse training methods like cardio, strength training, and functional fitness exercises to improve your overall health.
• Motivation and accountability: We provide unwavering support and encouragement to keep you motivated and accountable throughout your journey.

Join us at FindFitness and discover the healthy, confident you that lies within!