Palooka

Our Story

At Fitness Advantage, we are a locally owned, family-run company since 2001. Our sibling owners and head trainers, Sarah Sirico and Dan Hagerman, have degrees in Applied Exercise Science and hold various health, fitness, and coaching certifications. We are passionate about improving the health of our community, and we strive to provide a friendly, non-intimidating atmosphere for people of all ages to reach their optimal health and wellness.

Our Mission

Our mission is to provide top-notch fitness services to our community, including outdoor fitness, personal training, habit coaching, and cycling. We aim to create a supportive environment where our members can feel motivated and inspired to achieve their fitness goals. Whether you are new to exercise or an experienced athlete, we have everything you need to succeed.

Our Services

We offer a wide range of services to cater to different fitness needs and goals. Our personal training program is designed to help you reach your fitness goals with the guidance of our expert trainers. Our habit coaching program focuses on helping you develop healthy habits and lifestyles that will benefit you in the long run. Our cycling program is perfect for those who want to improve their cardiovascular fitness and endurance. We also have an outdoor fitness space that is available for members to use during certain times of the day, weather permitting.

What We Offer

At Fitness Advantage, we offer a variety of membership options and passes to suit different needs and budgets. We have monthly memberships, drop-in options, and discounts for students, seniors, active/retired police/fire/military, and corporate groups. We also have a sister gym, North Tribe Strength & Conditioning, which offers unlimited members a 50% discount on our memberships.