NOW Coaching

At Nichole's Optimal Wellness, we are passionate about empowering individuals and families to achieve their health and wellness goals. Our mission is to provide a supportive and nurturing environment where our clients can explore their desires and needs, and create a personalized path to success.

Our Story

As a National Board-Certified Health and Wellness Coach with over 20 years of experience in the health and fitness industry, I, Nichole, have had the privilege of working with numerous clients, helping them achieve their health and wellness goals. My own personal journey of weight loss and wellness has also given me a unique understanding of the challenges and triumphs that come with making healthy lifestyle changes.

Our Services

At Nichole's Optimal Wellness, we offer a range of services designed to support individuals and families on their journey to optimal health and wellness. Our comprehensive services include:

Individual Coaching

Our one-on-one coaching program is tailored to each client's unique needs and goals. We work together to identify your health and wellness goals and establish a personalized plan to achieve them. The coaching process is client-centered, offering support, mentoring, and motivation to reach the next step.

Workshops

Our interactive workshops are designed to educate and empower individuals and families on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition. Our workshops provide practical solutions and hands-on activities to help families make healthy changes to their lifestyle.

Packages

We offer various coaching packages to cater to our clients' needs and goals. Our packages include:

• Gulf Package (12 sessions): This package provides 12, 45-minute sessions, offering a comprehensive coaching experience.
• Lagoon Package (6 sessions): This package includes 6, 45-minute sessions, ideal for clients who want to check in and adjust their goals.
• Cove Package (2 sessions): This package offers 2, 45-minute sessions, suitable for clients who want a quick coaching experience or are just starting out.

Wellness Workshops

Our wellness workshops are designed to educate and empower individuals and families on the four pillars of health. Our workshops provide practical solutions and hands-on activities to help families make healthy changes to their lifestyle.

Essential Wellness

Our Essential Wellness program is a one-time, 2-hour seminar that covers the basics of our wellness program. This program ensures families have accurate health and nutrition information.

Contact Us

At Nichole's Optimal Wellness, we are committed to helping individuals and families achieve their health and wellness goals. If you're ready to take the first step towards a healthier and happier you, contact us today to schedule a free initial consultation.