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At Shape by Shani, our mission is to empower individuals to reach their full potential through physical fitness, nutrition, and wellness. As a certified personal trainer in Baltimore, MD, our founder Shani Rosenbaum believes in the transformative power of exercise and healthy living. We offer a range of services designed to help you achieve your fitness goals, including personal training, small group training, boot camp classes, and nutritional guidance.
Our Philosophy
Our approach is centered around empowerment, not just fitness. We believe that when you feel strong and confident in your body, you're more likely to tackle challenges and achieve your goals in all areas of life. That's why we focus on building physical, mental, and emotional strength through our programs. Our philosophy is simple: believe in yourself, believe in your fitness trainer, and together we'll work to achieve your fitness goals.
Our Services
Our services are designed to meet you where you are, whether you're just starting out on your fitness journey or looking to take your training to the next level. Our personal training programs offer one-on-one attention and customized workouts tailored to your goals and fitness level. Our small group training sessions are a fun and motivating way to stay accountable and push yourself harder. And our boot camp classes offer a high-energy, full-body workout that will leave you feeling energized and empowered. We also offer nutritional guidance to help you fuel your body for optimal performance.
Our Commitment
At Shape by Shani, we're committed to helping you achieve your fitness goals and live a healthier, happier life. We believe that everyone deserves to feel confident and strong, and we're dedicated to providing the support and guidance you need to get there. Whether you're looking to lose weight, build muscle, or simply feel more energized and focused, we're here to help.
Exceptional Training Experience
The reviews for Shani, a personal trainer, are overwhelmingly positive, with all reviewers giving her a 5-star rating. The common thread throughout the reviews is Shani's ability to tailor-make each workout to meet the individual needs and goals of her clients. She consistently switches up exercises to keep things interesting and engaging, and is attentive to each client's specific needs and limitations.
Personalized Approach
Shani's ability to connect with each client and understand their goals is a major strength. She is able to push her clients safely and effectively, helping them to achieve their fitness goals. Reviewers have reported feeling empowered and encouraged throughout their training experience with Shani.
Encouragement and Support
Shani's positive and upbeat demeanor is a significant factor in the success of her clients. She provides a fun and joyful experience, and is able to motivate her clients without making them feel guilty. Reviewers have reported feeling stronger and more confident after working with Shani.
Clean and Inviting Studio
The studio where Shani trains is clean and inviting, providing a welcoming environment for clients to work out.
Great Conversations
Shani's ability to form connections with her clients is notable, as reviewers have reported having great conversations with her during their workouts.
Diet Tips and Modifications
Shani not only provides effective workouts but also offers diet tips and makes modifications to accommodate her clients' specific needs.
One-on-One Attention
Reviewers have reported feeling like they are getting one-on-one attention from Shani, even in private sessions with a group.
Professional and Knowledgeable
Shani's professionalism and knowledge in her field are evident, as reviewers have reported feeling confident in her ability to guide them towards their fitness goals.
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