Pilates Sonoma

At Pilates Sonoma, we are dedicated to helping you reach your fitness potential by providing the motivation needed to achieve your goals. Our state-of-the-art studio, located in the heart of Sonoma, offers a variety of classes and private sessions tailored to suit your level of fitness and interest. Whether you're looking to try mat Pilates, reformer Pilates, or TRX Circuit, our certified instructors will guide you through a workout that will educate, realign, strengthen, lengthen, and balance your entire body.

Our Services

We offer a range of classes and private sessions designed to help you achieve your fitness goals. Our mat Pilates classes borrow from disciplines such as dance, yoga, and classic calisthenics to increase your core strength, spinal mobility, and pelvic control. Our reformer Pilates classes provide a full-body workout that builds lean, flexible muscles and improves body alignment and posture. Our TRX Circuit classes combine traditional fitness methods with contemporary Pilates to build flexibility, strength, core stability, and balance.

Meet Our Team

Our team of certified instructors is dedicated to providing high-quality fitness classes and personalized attention to our members. Our owners, Perry and Beverly, met at a TRX studio in the East Bay and shared a passion for fitness and healthcare. They brought their expertise to Sonoma, creating a studio where people can feel relaxed and encouraged to push themselves to the next level. Our instructors, including Jeanne-Louise Camus, bring their unique styles and experiences to each class, ensuring that you receive a workout that is both challenging and enjoyable.

Why Choose Pilates Sonoma

At Pilates Sonoma, we pride ourselves on creating a supportive and fun community that is both welcoming and motivating. Our studio is equipped with state-of-the-art equipment, and our certified instructors are dedicated to helping you achieve your fitness goals. Whether you're looking to improve your posture, build strength, or simply feel better in your own skin, we have the classes and private sessions to help you get there.