Where friends are family and memories are made!
At Annah Hayes Fitness, we believe that prioritizing your health and wellness is essential for a happy and fulfilling life. Our mission is to help individuals of all ages and fitness levels achieve their health and fitness goals through personalized training programs, expert guidance, and support.
About Annah Hayes
As a certified personal trainer and group fitness instructor with over 15 years of professional experience, I am dedicated to helping my clients achieve their fitness goals. With my expertise and guidance, I design customized exercise programs that cater to each individual's needs, focusing on their unique goals, fitness level, and health requirements.
Our Services
At Annah Hayes Fitness, we offer a range of services to help you achieve your fitness goals. Our services include:
- Personalized one-on-one training sessions at our private, fully equipped home garage gym or online via Zoom
- Outdoor in-person training for individuals, couples, and small groups during warmer months
- Meal prep club, where we plan, share, and improve our health with delicious, nutritious food
- December fitness challenge, where you can complete 25 fun and challenging workouts in the month of December
Our Approach
Our approach is centered around personalized attention, expert guidance, and support. We believe that everyone is unique, and that's why we take the time to understand your goals, fitness level, and health requirements. Our training programs are designed to challenge you, motivate you, and help you achieve your fitness goals.
What Our Clients Say
Our clients love working with us because we are knowledgeable, experienced, and dedicated to helping them achieve their fitness goals. Don't just take our word for it - check out what our clients have to say about us!
Training Experience and Results
The reviewers have had exceptional training experiences with Annah, with many reporting significant improvements in their physical fitness and overall well-being. They appreciate Annah's thorough knowledge of the body, her ability to accommodate injuries and physical limitations, and her enthusiasm for tailoring workouts to each client's specific needs and goals.
Unique Workouts and Fun Environment
Reviewers praise Annah's creativity in designing unique and challenging workouts that are also fun and engaging. They appreciate the variety in her training sessions, which keeps them motivated and looking forward to their next workout. Many also praise Annah's ability to create a supportive and non-intimidating environment, whether in her home garage gym or online.
Personalized Attention and Support
Reviewers value Annah's personalized attention and support, including her willingness to listen to their concerns, adjust her training approach as needed, and provide encouragement and motivation. They appreciate her dedication to helping them achieve their fitness goals, and many have reported significant improvements in their physical health and mental well-being as a result.
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