The House Pilates

Dedicated to Empowering Wellness through Movement

The House Pilates is a vibrant space dedicated to empowering individuals to achieve holistic wellness through the transformative power of Pilates. Founded by certified Pilates trainer Monique, our studio offers personalized and accessible movement experiences for every body and every ability.

Our Expertise

We specialize in:

• Private Sessions: Customized Pilates sessions tailored to your unique needs and goals.
• Group Classes: Weekly classes for all levels, from beginners to advanced practitioners.
• Workshops & Events: Immerse yourself in specialty topics like pre & postnatal Pilates, foam rolling, and injury prevention.
• Virtual Sessions: Receive the benefits of Pilates from the comfort of your home through live, personalized online sessions.

About Monique

Monique is a passionate and experienced Pilates teacher with over 15 years of experience. Driven by a deep-seated belief in the transformative power of movement, she aims to empower clients to achieve greater strength, flexibility, and body awareness. Her personalized approach combines skilled instruction with an attentive and supportive presence, creating a safe and empowering environment.

Our Philosophy

At The House Pilates, we believe in:

• Individual Empowerment: We tailor our sessions to your unique needs and goals, ensuring you get the most out of your Pilates practice.
• Holistic Wellness: We focus on building strength, flexibility, and body awareness to achieve lasting wellness.
• Accessibility: We offer diverse class options and pricing plans to meet your individual needs and preferences.
• Community: We foster a supportive and welcoming community where you can connect with other Pilates enthusiasts.

Join Us on Your Journey to Wellness!

Whether you're seeking relief from pain, enhancing your performance, or simply wanting to feel your best, The House Pilates is here to support you. Join us and embark on a journey of movement, empowerment, and self-discovery.