Pilates Center Of Viera

At Pilates Center of Viera, we are dedicated to providing a unique and personalized fitness experience that combines the benefits of Pilates, TRX, Yoga, Barre, and more. As a small boutique studio, we cater to the individual, focusing on helping each client achieve balance in their health and wellness.

Our Approach

Our primary focus is you! Whether you're looking for a private Pilates session tailored to your individual needs or a small group class, we modify our approach to suit your level of fitness. We concentrate on helping you build strength and flexibility, and our goal is to help you find balance in your health and wellness. Our small group classes have a maximum of 8 people, ensuring that each client receives the proper attention and assistance. Our atmosphere is supportive, positive, and fun, and we guarantee that you'll leave with a smile after enjoying a fantastic workout!

Our Services

We offer a wide range of services, including private Pilates sessions, small group classes, TRX training, yoga, barre, and more. Our experienced instructors have at least a decade of experience in the fitness industry and are highly certified in everything they teach. We specialize in tailoring each workout to the individual's needs, and our experience and knowledge give us confidence that we can help any client, no matter where they start from.

What is Pilates?

Pilates is a unique exercise method that improves both your mind and body. It's benefits are many, including a strong core, improved posture, and flexible and toned muscles. Pilates reduces stress, promotes better balance, and teaches overall body awareness. It can be modified to suit all levels of fitness, making it truly for everyone! As Joseph Pilates once said, "In 10 sessions, you'll feel a difference, in 20 sessions, you'll see a difference, and in 30 sessions, you'll have a different body!"

What is TRX?

TRX Suspension Training is a bodyweight exercise that develops strength, balance, flexibility, and core stability all at the same time! It requires the use of the TRX Suspension Trainer, which is a high-performance training strap that leverages gravity and the user's body weight to complete hundreds of exercises. TRX is an effective way to build muscle while combining cardio with strength training, and it's suitable for all fitness levels.

Our Promise

At Pilates Center of Viera, we promise to provide a supportive, fun, and safe workout environment that caters to the individual. We guarantee that you'll leave with a smile after enjoying a fantastic workout! Call us today to learn more about our services and schedule a session.