Connect with Top-Rated Fitness Centers in East Syracuse!

Mission Fitness is a personal training and life coaching company that offers customized fitness programs, small group training, and life coaching services to help individuals achieve their health and fitness goals. With a focus on personalized attention and a holistic approach to fitness, Mission Fitness provides a unique and supportive environment for individuals to transform their bodies and lives.

Kathy's Fit Stop, led by fitness professional Kathy Caiello, offers 24-hour access to certified personal fitness trainers, advanced exercise specialists, and a variety of fitness classes including seniors' classes and Zumba. With a dedicated team, they ensure clients get the most out of their fitness journey.