Pilates by the Bay offers private Pilates instruction and Reformer classes in a beautiful private natural-light studio in downtown Everett. Our personalized program will focus on defining and strengthening the deep spine, abdominal, and pelvic muscles, resulting in a body that is strong from the inside out. We are dedicated to teaching the Pilates method safely and effectively to students of all conditioning levels and ages. Our staff are experienced and ready to help you build a strong Pilates foundation. We offer customized programs based on your age, fitness goals, and any previous injuries. Our classes include mat work and equipment work, primarily on the Reformer, and are designed to improve your flexibility, posture, stability, and balance, as well as your athletic performance. At Pilates by the Bay, we strive to provide a fun, professional, and safe workout environment.
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