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CrossFit SISU is a purpose-driven organization with a single vision: to enrich people's lives both mentally and physically by evangelizing the life-changing benefits that CrossFit offers. Our fitness methodology combines strength training, gymnastics, bodyweight, and cardiovascular fitness to deliver elite-level fitness for all levels. Our expert coaches prioritize proper movement and safety, making SISU the best choice for anyone looking to improve their health and fitness.
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Therapeutic Pilates PT is a leading-edge physical therapy and Pilates studio based out of Minnetonka and Excelsior, Minnesota, specializing in women's fitness, osteoporosis, and geriatrics-based Pilates. Our expert physical therapist and Pilates trainer, Patricia Oys, offers one-on-one attention and custom-designed exercise programs to meet individual fitness needs. By combining physical therapy and Pilates, we integrate research-based science, whole-body movement, and the power of visualization to help clients achieve a better understanding of how to exercise safely and gain control over their bodies.
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