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A Better You Fitness & Wellness offers personal training and small group training programs for individuals aged 60 and above, 30-59, and 16-29. Our expert trainers provide a supportive environment to help clients improve their strength, balance, and overall well-being. With a focus on community building and stress reduction, our programs are designed to address the unique needs of each age demographic.
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Joe's Place is an upscale, boutique Pilates & Movement Studio located exclusively in Harwich, MA. Founded in 2000, we are Cape Cod's first, and still its only Authentic Pilates studio! Our comprehensive education in Pilates is supplemented by complementary training in personal training, massage, health coaching, and functional movement, making us uniquely equipped to prescribe just the right program for your needs. Our studio has a warm, welcoming atmosphere, and our expert teachers will guide you through a range of exercises to help you master the magic of Pilates. With over 20 years of experience, we have the expertise to safely and effectively guide you to your fitness goals.
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