Connect with Top-Rated Fitness Centers in Killingworth!

With over 61 years of experience in Pilates and a background in Jungian psychoanalysis, Mary Bowen provides a unique approach to fitness that combines physical movement with mental and emotional well-being. Her studio, Lifelong Pilates, offers personalized Pilates programs for individuals and mentoring for teachers, emphasizing the importance of self-development and creativity in one's Pilates journey.