At root SUP & Fitness, we offer a variety of alternative fitness options that improve the health, wellness, and well-being of our clients while supporting local businesses and waterways. Our specialty is small group training, which provides a smart and affordable way to work with a personal trainer. We also offer one-on-one personal training, group classes, and special events, such as workshops and sound baths. Our certified trainers are passionate about educating others about the benefits of total health and wellness and leading healthy lifestyles. With over 35 years of combined experience, we are dedicated to helping our clients achieve their fitness goals and live a healthy, happy life.
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