Baehr Fitness, LLC, provides at-home personal training services to clients of all fitness levels in the Glastonbury, CT area. Since 2002, the business has been offering personalized fitness programs, including one-on-one training, tandem and small group training, virtual/remote training, and nutritional consulting. The services are tailored to meet individual fitness and lifestyle needs, focusing on improving athletic performance, strength, flexibility, and overall weight and wellness management.