FIRM BODY FITNESS is a private, personal training, assisted stretching, and IM=X Pilates facility that provides custom-designed programs for clients of all ages and fitness levels. With years of health and fitness experience, the professional staff at Firm Body Fitness are among the most accredited and accomplished in North Jersey. The studio offers a range of services, including personal training, sports therapy, conditioning, and womens' fitness programs. They also specialize in weight loss and nutrition programs designed specifically for women.