I help baby boomers in the Naples area regain a level of fitness and well-being that enhances every aspect of their lives. I develop customized exercise programs including cardiovascular conditioning, body toning, strength training, sports conditioning, and flexibility exercises to help my clients achieve their individual goals, including weight loss, body fat reduction, improved self-image, increased muscle strength, energy levels, and stamina, lowered blood pressure, increased flexibility, osteoporosis management and prevention, and improved balance. My personal training programs help baby boomers achieve their fitness and weight loss goals and maintain a lifestyle of health and vitality. Exercise programs are developed based on your individual fitness level, medical history, needs, and goals. And it's all done in the convenience of your own home or fitness facility. Most importantly, I understand the issues of baby boomers because I'm one of them.
Angela is a highly praised personal trainer who helps clients achieve their fitness goals with her expertise, compassion, and supportive approach.