Strong Coffey is a fitness center that focuses on empowering individuals to achieve their health and wellness goals. Led by certified personal trainer Kelly Coffey, who has successfully maintained a 150-pound weight loss for over a decade, the center provides personalized coaching and training programs that address the root causes of self-sabotage and unhealthy habits. With a focus on sustainable, positive change, Strong Coffey offers workshops, one-on-one coaching, and group training sessions designed to help clients overcome obstacles and maintain their health and wellness over the long term.