Pressing on Fitness is a health and wellness company that offers one-on-one and small group personal training, group classes, and remote coaching. Our expert coaches strive to create empathic, positive experiences for their clients, helping them achieve their health and wellness goals while remaining true to themselves. With a focus on strength training, endurance training, joint mobility, and muscle extensibility, we help clients build confidence, self-efficacy, and a positive body image.
Trainers at Pressing On Fitness are knowledgeable, patient, and compassionate, providing personalized attention and helping clients achieve physical and emotional transformations.