Fitness With Phyllis, located in Plainfield, Illinois, offers a diverse range of fitness training services tailored to meet the needs of clients. Certified Personal Trainer and Physical Fitness Specialist, Phyllis, uses innovative and effective training methods to help clients achieve their fitness goals. With expertise in weight loss management, Bosu/Stability Ball training, Pilates Reformer, boxing, core abdominal stability training, cardiovascular endurance, calisthenics, and plyometrics, clients can expect personalized sessions designed to meet their level of ability and fitness objectives. Phyllis also emphasizes the importance of mental health, focusing on creating a positive and fulfilling lifestyle for her clients.