Missi Balison Fitness is a women-only fitness center located in Sandpoint, offering a range of services including private training, small group training, and fitness coaching. Our expert personal trainers will help you achieve your fitness goals, whether you're just starting out or looking to take your fitness to the next level. With a focus on holistic health and wellness, we provide customized nutrition and exercise plans, as well as massage therapy and sauna services. Our supportive community of women will keep you motivated and accountable every step of the way. Join us for a membership (minimum 3 months) and receive our Summer Shred program absolutely free, including meal plans, shopping lists, and full-length home workout videos.