Connect with Top-Rated Fitness Centers in Scarborough!

Scarborough Pilates is a fully equipped Pilates studio offering high quality one-on-one sessions and group classes in Scarborough, Maine (just 15 mins from downtown Portland). At Scarborough Pilates, we will provide you personalized attention, and safe and functional teaching. We understand that in each of us we have great strengthens and imbalances so that no two bodies are the same. Our aim is to work with each student as an individual with unique needs and your sessions or classes will be geared towards your own individual goals. We welcome people of all ages and levels of physical ability. We have many years of experience teaching individuals with a variety of conditions, injuries and fitness levels, including individuals with osteoporosis, Pre-natal and Post-natal, neurological conditions and individuals aging gracefully.

Bear Essentials Fitness has created a unique, scientifically backed training system that is rooted in building actual, permanent, total fitness for clients from the ground up. Starting with developing the necessary range of motion and flexibility needed to achieve strength and performance gains, and guiding each client on their individual path to achieve their weight management, strength, and athletic goals. Regardless of your individual goals, it starts with personal determination and an open mind - we'll show you the path, all you need are the Bear Essentials.