PILATES IS COMPLETE COORDINATION OF MIND AND BODY AND SPIRIT
Scarborough Pilates is a fully equipped Pilates studio located in Scarborough, Maine, just a short 15-minute drive from downtown Portland. We are dedicated to providing high-quality one-on-one sessions and group classes that cater to individuals of all ages and fitness levels. Our team of experienced instructors is committed to providing personalized attention and safe, functional teaching to help you achieve your unique health and wellness goals.
At Scarborough Pilates, we understand that every body is different, and we strive to work with each student as an individual with unique needs. Whether you are dealing with injuries, neurological conditions, or simply looking to improve your overall health and fitness, we have a class or session that is right for you. Our experienced instructors have worked with a wide range of clients, including those with osteoporosis, pre-natal and post-natal needs, and individuals aging gracefully.
Our studio is equipped with all the necessary Pilates equipment, including reformers, towers, chairs, and barrels. We offer a variety of classes, including stretch classes, Pilates mat classes, total body classes, Pilates cardio/mat classes, building health bones classes, release your neck and shoulders classes, foam roller fascial release classes, and Pilates HITT classes. With so many options to choose from, you're sure to find a class that fits your needs and goals.
In addition to our in-person classes, we also offer live online classes, recorded video on demand access, and a video library for you to take as many classes as you want in a day or week. Our pricing is affordable and flexible, with options for 5 class cards, 10 class cards, and live drop-in classes. We also offer a new client special of two privates for $110.00.
At Scarborough Pilates, we believe that Pilates is not just a form of exercise, but a way of life. Our mission is to help our clients achieve complete coordination of mind, body, and spirit through the practice of Pilates. If you have any questions or concerns, please don't hesitate to email us at scarboroughpilates@gmail.com.
Our Services
At Scarborough Pilates, we offer a variety of services designed to help our clients achieve their health and wellness goals. Here are some of the services we offer:
- One-on-One Sessions: Our private sessions are tailored specifically to your individual needs and goals. Our instructors will work with you to create a personalized plan that will help you achieve your desired results.
- Group Classes: We offer a variety of group classes that cater to individuals of all ages and fitness levels. From beginner to advanced, we have a class that's right for you. Our group classes are designed to be fun, challenging, and effective.
- Live Online Classes: Our live online classes are a great option for those who can't make it to the studio in person. You can take our classes from the comfort of your own home and still get the same high-quality instruction and personalized attention.
- Recorded Video On Demand Access: Our video library is a great resource for those who want to take as many classes as they want in a day or week. You can access our library from anywhere, at any time.
- Gift Cards: Give the gift of health with our gift cards. They're the perfect gift for anyone looking to improve their overall health and wellness.
- Mindbody Connect App: Our Mindbody Connect App makes registering for classes easier and faster than ever before. You can sign up for classes on the go and manage your account from anywhere.
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