Crossfit Casco Bay

Our Vision: To empower individuals to achieve optimal health and fitness through personalized guidance and a supportive community.

Our Mission: To provide accessible and effective fitness solutions tailored to each individual's needs and goals.

Our Team

Our experienced and certified coaches are passionate about health and fitness. We are dedicated to guiding clients through their fitness journey, offering individualized attention and encouragement every step of the way.

1. CrossFit Training

Experience high-intensity functional training that combines cardio, gymnastics, powerlifting, and Olympic lifting. Our daily workouts challenge you physically and mentally, pushing you to your limits and fostering genuine fitness.

2. Personal Training

Get tailored, one-on-one training to maximize your potential and achieve specific fitness goals. We work with you to develop a personalized plan that addresses your unique needs and aspirations.

3. Nutrition Guidance

Our nutrition programs empower you to make informed dietary choices. We offer personalized coaching, meal plans, and ongoing support to fuel your journey towards optimal health.

4. Semi-Private Training

Join small groups of like-minded individuals for intensive training sessions focused on your specific goals. This personalized approach allows for individual attention and accountability.

5. Accountability & Support

We believe in building a supportive community to fuel your commitment. Our coaches offer ongoing guidance, encouragement, and accountability to help you stay motivated and reach your goals.

Our Values

• Individuality: We prioritize personalized plans that cater to your unique needs and aspirations.
• Accessibility: We make top-notch fitness solutions attainable to everyone through flexible schedules and competitive pricing.
• Community: We foster a supportive and encouraging environment where people can connect, grow, and thrive.
• Integrity: We uphold transparency and accountability in everything we do, building trust with our clients.
• Empowerment: We guide you to take ownership of your health and fitness journey, fostering a sense of accomplishment and self-belief.