As a NASM Certified Personal Trainer and AFAA Certified Group Fitness Instructor, Jean Salzwedel offers private and group personal training sessions from her studio in Tomah, Wisconsin. With a focus on Functional Training, Jean helps clients reach their health and fitness goals through a variety of exercise methods, including strength, cardio, and mind-body classes. She also leads outdoor adventure excursions, such as kayaking and hiking, to keep clients engaged and inspired. Whether in-studio or online, Jean's goal is to make fitness fun and accessible to everyone. Her training philosophy is centered around believing in oneself and having a positive attitude, with the motto "See yourself where you want to be and start moving like you are already there."
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