Blackstone Fit is a personal training and sports nutrition business that helps individuals achieve their fitness goals through custom online programs, personal training, and a holistic approach to exercise and nutrition. Our programs are designed to promote healthy lifestyles, increase lean muscle, and lose body fat, and can be done at home, in a gym, or while traveling. Our experienced team, led by Dawn Blackstone, a certified personal trainer and sports nutrition specialist, provides personalized guidance, real-time feedback, and ongoing support to help clients reach their goals.