Blackstone Fit

Blackstone Fit was founded in 2007 with a simple mission: to help people find their fit outside the traditional gym setting. Dawn Blackstone, a certified personal trainer with a passion for holistic wellness, envisioned a training approach that integrated physical activity, mindful nutrition, and lifestyle changes for lasting results. Over the years, Blackstone Fit has evolved to encompass a range of services, including mobile and online personal training, customized online programs, and monthly memberships, all designed to empower individuals to achieve their fitness goals.

Services Offered

At Blackstone Fit, we believe in a personalized approach to fitness. We understand that everyone's journey is unique, and our services are tailored to meet your specific needs and aspirations. Whether you're a beginner taking your first steps towards a healthier lifestyle or a seasoned athlete looking to enhance your performance, we have a program designed to help you succeed.

Our flagship program is the Custom Online Plan. These meticulously crafted plans provide a comprehensive roadmap to achieving your fitness objectives. They incorporate daily online workouts tailored to your fitness level and goals, personalized guidance and feedback from Dawn Blackstone, and the flexibility to work out at your own pace and convenience, anytime, anywhere.

For those seeking a more community-oriented experience, Blackstone Fit offers our exclusive Monthly Membership. This includes access to our private online community, where you can connect with like-minded individuals, share your progress, and receive ongoing support and encouragement from Dawn and fellow members. The membership also grants access to daily online workouts, customized meal plans, and progress tracking tools, all designed to keep you motivated and accountable.

Personalized Training

Beyond our online programs, Blackstone Fit provides In-Person Training and Webcam Personal Training. In-Person Training offers the personalized attention of one-on-one sessions conducted in your preferred location, allowing for hands-on instruction and immediate feedback. Webcam Personal Training provides the convenience of virtual training sessions, delivered through a secure video platform.

Dawn Blackstone: Your Guide to Holistic Wellness

Dawn Blackstone, the founder of Blackstone Fit, is a passionate advocate for a holistic approach to fitness. Her extensive experience as a certified NASM personal trainer, nutritional specialist, and behavior modification expert enables her to create personalized programs that address the physical, mental, and emotional aspects of well-being. Dawn's combined experience in sports, martial arts, cooking, and her love for the outdoors provides a well-rounded perspective on achieving a healthy and fulfilling lifestyle.

Blackstone Fit is more than just a training program; it's a journey. We're dedicated to guiding you towards a healthier, happier, and more balanced life, one step at a time.