FitMom Solutions is a women's health and wellness business owned by Laura Jawad, a personal trainer and birth doula. The business offers personal training services for pregnant and postpartum women, focusing on preventing and managing common issues such as diastasis recti, prolapse, and incontinence. Laura's expertise lies in perinatal fitness, pelvic health, and childbirth, and she provides individualized coaching and training programs to empower women to stay strong and active during their childbearing years. With services available both online and in-person, FitMom Solutions helps women navigate the challenges of pregnancy and postpartum recovery with confidence and ease.
The positive comments highlight Laura's exceptional personalized training, support, and advocacy, which helped new moms recover, regain strength, and feel confident in their fitness journeys.