Find Your Zen, Discover Your Strength
At ZenRock Fitness, we believe optimal wellness is an art and a science. Our private personal training rooms allow for high-energy, one-on-one training sessions free of external distractions. Our mission is to enhance your life by providing you with a broad range of fitness and personal services in an atmosphere of comfort and stability.
Our Philosophy
We guide you to optimum, long-term health by combining Eastern philosophy with Western technology. Our private rooms allow for high-energy, one-on-one training sessions free of external distractions. Your time with us will harmonize and motivate you, ultimately laying the foundation for lasting strength, well-being, and joy in your everyday life.
Our Services
We offer a range of services designed to help you achieve your fitness goals. Our personal training sessions are tailored to your individual needs, and our certified trainers will work with you to create a customized workout plan that suits your lifestyle. We also offer yoga experiences, events, corporate and group wellness retreats, and retreats to exotic locations around the world.
Our Facilities
Our Bellevue studio is located in the heart of downtown Bellevue, and our Redmond studio is located in a quiet, serene area. Both studios are designed to provide a comfortable and peaceful atmosphere, free from distractions. Our studios are equipped with state-of-the-art equipment, and our trainers are certified and experienced in their respective fields.
Our Team
Our personal trainers have been carefully selected to represent the very best in their respective fields. Our professional certified trainers are guided by a steadfast belief that one-on-one training in a private studio, devoid of distractions, is the optimal way to achieve significant, long-lasting results.
Our Retreats
Our yoga adventure retreats are a further exploration of healthy balance with the added bonuses of food, drink, and friends. Our bi-annual journeys offer special opportunities to expand your yoga practice, travel with an amazing group of people, and see parts of the wider world. These retreats include airport transfers, accommodation, local food, fabulous excursions, twice-daily yoga and meditation. We plan everything! All you do is purchase airline tickets and show up.
Overview
The reviews of ZenRock Fitness studio are overwhelmingly positive, with clients praising the studio's welcoming atmosphere, knowledgeable trainers, and personalized attention.
Trainers and Training
Many reviewers praised their trainers, including Mehdi, Nick, Petra, Hakan, Brett, Nova, and Heidi, for their expertise, patience, and dedication to helping clients achieve their fitness goals. The trainers are described as knowledgeable, encouraging, and skilled in modifying exercises to accommodate injuries or limitations.
Studio Environment
Clients appreciated the peaceful, well-appointed studio with its individualized training areas, which provided a comfortable and private space for their workouts. The studio's clean and organized environment was also mentioned as a positive aspect.
Personalized Focus
Reviewers appreciated the personalized attention they received at ZenRock, which helped them achieve their fitness goals, including weight loss, strength gain, and improved overall health. The trainers' ability to tailor workouts to each client's needs and goals was particularly noteworthy.
Community
Several reviewers mentioned the sense of community and encouragement they felt at ZenRock, with trainers and clients alike supporting and motivating each other.
