Pilates On Western

Welcome to Pilates on Western, your ultimate destination for achieving a healthier and fulfilling life through the proven physical and mental conditioning techniques developed by Joseph H. Pilates. Our studio, located in the heart of Oklahoma City, OK, is committed to creating an environment that energizes and centers your mind, strengthens and stretches your body, and empowers you to lead a healthy, self-fulfilling life.

Our instructors are highly trained and experienced in the Pilates method, and we offer a variety of classes to suit all skill levels and goals. Our services include Private Sessions, Reformer Pilates, Barre, and Yoga classes, each designed to enhance the quality of your life in a unique and meaningful way.

Private Sessions

Private Pilates sessions are a great way to help you achieve the balanced body you have been striving for. During these sessions, our instructors will work closely with you to assess your current fitness level, identify areas for improvement, and develop a customized plan to help you reach your goals. Whether you are looking to improve your posture, increase your flexibility, or simply feel more confident in your body, our private sessions are the perfect way to get started.

Reformer Pilates

Reformer Pilates is a popular class that focuses on core strength, proper muscle engagement, and flexibility. During this class, you will use a specialized piece of Pilates equipment called the Reformer, which provides resistance and support as you move through a series of exercises. This class is perfect for those looking to improve their core strength, increase their flexibility, and reduce their risk of injury.

Barre

Barre is a rigorous workout that blends ballet, Pilates, and yoga. During this class, you will use a ballet barre and other props to perform a series of small, precise movements that target specific muscle groups. Barre is a great way to improve your balance, flexibility, and strength, and it's also a lot of fun!

Yoga

Yoga is a class designed to improve your posture, balance, and coordination, aimed at developing harmony in the body. During this class, you will perform a series of poses and breathing exercises that will help you relax and focus your mind, improve your flexibility, and increase your strength. Yoga is a great way to reduce stress, increase your energy, and achieve a greater sense of well-being.

Our Purpose

At Pilates on Western, our purpose is to strength, stretch, and align your body. We believe that the principles of Pilates can transform your life, and we are dedicated to providing the highest quality Pilates instruction in the Oklahoma City area. Our instructors are passionate about Pilates and committed to helping you achieve your goals, so come and join us today and start your journey to a healthier, happier you!