At Don's Do Fitness, we believe in empowering individuals to take charge of their health and achieve lasting wellness. We offer a supportive and welcoming environment where you can discover your potential and reach your fitness goals.
Our Story
Founded by experienced fitness professional Don Oliver in 2009, Don's Do Fitness emerged from a passion to provide personalized and effective training that caters to each individual's unique needs and aspirations. With over 30 years of experience in the Oklahoma City area, Don's Do Fitness has become a trusted name in personalized fitness.
Our Philosophy
We prioritize health over aesthetics, focusing on holistic wellness and sustainable results. Our approach emphasizes:
- Individualized attention: We take the time to understand your goals, limitations, and preferences to design a program that works for you.
- Expert guidance: Our certified personal trainers and fitness instructors will guide you, motivate you, and offer personalized adjustments throughout your journey.
- Supportive environment: We foster an encouraging and inclusive atmosphere that celebrates every milestone, big or small.
Our Offerings
We offer a diverse range of services to cater to diverse fitness goals and preferences:
Classes
- Rock Steady Boxing - A high-energy cardio and strength training program using weighted medicine balls.
- Various other group fitness classes like bootcamps, yoga, and Pilates.
Packages
- Comprehensive fitness plans designed to address specific health concerns, fitness goals, or lifestyle changes.
- Personal training packages with customized workouts and nutritional guidance.
Personal Training
- One-on-one training sessions with experienced and certified personal trainers.
- Specialized programs for various health conditions like Parkinson's disease.
Rock Steady Boxing
- A unique blend of cardiovascular exercise, strength training, and stress relief through rhythmic music and effective techniques.
Media
- Informative blog posts, videos, and podcasts offering fitness tips, inspiration, and motivational stories.
Join Us and Take the Next Step Towards Your Healthiest Self!
Let Don's Do Fitness guide you on your path to a healthier and more fulfilling life. Contact us today and schedule your risk-free, no-obligation trial to experience the difference we can make in your fitness journey.
Overall Experience
The reviews highlight the positive aspects of Don's yoga, with one reviewer praising the cleanliness and convenient location of the gym.
Quality of Yoga
The yoga classes at Don's are considered to be of high quality, with one reviewer rating them as "first rate".
Impact on Well-being
The yoga classes have also had a significant impact on the well-being of older individuals, with one reviewer mentioning that their friend is now in good shape and no longer requires the use of a walker.
