Take Your Training To The Next Level!
Within the heart of West Palm Beach, Kinetic Performance stands as a beacon of personalized and dedicated fitness guidance. Our state-of-the-art training facility fosters a clean and sterile environment where individuals can achieve their fitness and health aspirations. We specialize in crafting tailored training plans that cater to every client's unique needs and goals.
Focused Expertise
Our team of certified personal trainers holds deep expertise across a diverse range of training methodologies. We offer:
Functional Training: This approach emphasizes building the foundational fitness attributes necessary for performing daily activities with efficiency and power.
Sport Specific Training: We design individualized programs to enhance athletic performance in specific sports, ensuring optimal training for competitive athletes.
Strength Training: We guide clients towards building muscle, boosting anaerobic endurance, and maximizing strength potential.
AIS Stretch Therapy: This specialized therapy combines muscle lengthening and fascial release techniques to release tension and improve flexibility throughout the body.
Group Training Classes: Join our engaging evening and Saturday morning group classes for a motivating and collaborative training experience.
Personalized In-Home Training: Prefer to train in the comfort of your own home? We provide personalized sessions in your space for added convenience and comfort.
Our Vision
Kinetic Performance stands apart by prioritizing hygiene and offering a personalized training experience. Our "no-crowd" policy ensures an exclusive and comfortable environment for each client. We limit the number of individuals in the facility at any given time, prioritizing individual attention and maximizing safety.
Meet Our Coaches
Our dedicated coaches, Coach Terrence and Coach Craig, are seasoned professionals with extensive knowledge and experience in personal training. They are passionate about helping clients achieve their fitness goals and are committed to providing personalized guidance, motivation, and accountability throughout your journey.
Join Us at Kinetic Performance
Whether you're a seasoned athlete or just starting out on your fitness journey, Kinetic Performance is here to support you. Contact us today and schedule a consultation to discover the potential within you and achieve lasting fitness success.
Overall Experience
The reviewers praised Kinetic Performance for its personalized training, knowledgeable and professional trainers, and clean facility. The trainers, Craig and Terence, were commended for their attention to detail, ability to adapt to individual needs, and dedication to helping clients achieve their goals.
Facility and Equipment
The reviewers mentioned that the gym is clean, well-maintained, and has all the necessary equipment. Parking is also convenient, and the atmosphere is exclusive and pleasant.
Trainer Expertise
The trainers, Craig and Terence, were praised for their expertise, professionalism, and knowledge of proper form and technique. They were also commended for their ability to adapt to individual needs, including those with injuries or limitations.
Personalized Attention
The reviewers appreciated the one-on-one training and personalized attention they received from the trainers. The trainers were able to tailor workouts to individual needs and goals, and provided correction and guidance to ensure proper form and technique.
Results and Benefits
The reviewers reported significant improvements in their physical fitness, strength, and overall health. They also mentioned feeling more confident, motivated, and empowered to take control of their health and wellness.
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