Get Fit. Get Psyched. Unlock Your Potential.
At Fit and Psyched, we specialize in providing a complete approach to training, combining both the physical and mental aspects to help you meet your goals both inside and outside of the gym. Our private gym near downtown West Palm Beach is dedicated to personal training only, and we are highly reviewed and recommended since 2010. As a family-owned and operated business, we offer a welcoming environment, personalized attention, and a genuine desire to help you succeed in a clean, safe, and private environment.
Our Trainers
Our owners and personal trainers, David and Amy Melnicoff, have over 30 years of experience and knowledge, both as competitors and trainers. They have turned their passion for fitness and overall wellness into coaching others to help clients of all ages and fitness levels attain their goals.
Our Approach to Training
Our fitness programs are completely customized for each client to address their needs and meet their goals. We offer nutrition planning, continuous support, and fitness coaching, which will increase your knowledge about working out, nutrition, and a healthy mindset. Our trainers are always working beside you to motivate and support you, so you'll never feel like you're in this alone.
What We Offer
Whether you want to just get in better shape, build your self-confidence, or improve your athletic performance, our personal trainers can develop an individualized program to meet your specific goals. We specialize in strength training, injury rehabilitation, weight loss, postnatal fitness, and overall fitness and flexibility.
Why Choose Fit and Psyched?
At Fit and Psyched, you'll never have to feel alone as you work towards your goals. Our certified fitness trainers are dedicated to bringing out the best in every client in every area: mentally, physically, and emotionally. We offer full support, expertise, and accountability, and our gym is devoted exclusively to personal training, providing a comfortable, relaxed, and judgment-free atmosphere.
Overview of Fit and Psyched Reviews
The reviews of Fit and Psyched, a gym in South Florida, are overwhelmingly positive. The reviewers rave about the gym's professional and knowledgeable trainers, clean and well-maintained facilities, and the supportive community atmosphere.
Trainers and Staff
The trainers at Fit and Psyched, including Dave, Amy, Charli, and Adam, are highly praised for their expertise, enthusiasm, and personalized attention. Reviewers appreciate the trainers' ability to tailor workouts to individual needs and goals, as well as their emphasis on proper form and technique.
Gym Facilities
The gym itself is described as immaculate, clean, and well-maintained. Reviewers appreciate the variety of equipment and the overall aesthetic of the gym.
Results and Progress
Many reviewers report significant progress and results from their workouts at Fit and Psyched, including weight loss, muscle gain, and improved overall health and fitness.
Community and Atmosphere
The sense of community and camaraderie at Fit and Psyched is a highlight for many reviewers. They praise the supportive and encouraging atmosphere, describing it as a "second family" or a "home away from home."
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