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Sweat, smile, and repeat: Let's get fit and feel fabulous!

At Happy Hour Fitness, we understand the importance of maintaining a healthy lifestyle, and our team is dedicated to helping you achieve your fitness goals. Our expert trainers, led by founder Alyte Piedra, are committed to providing personalized training sessions that are both effective and enjoyable.

Our Story

As a certified health and fitness instructor, Alyte Piedra has dedicated her life to helping others achieve their fitness goals. With a Bachelor's degree in Health Promotion from the University of Iowa, Alyte brings a wealth of knowledge and expertise to the fitness industry. With over 15 years of experience in personal training, group training, and corporate fitness, Alyte has established herself as a leading authority in the field.

Our Services

At Happy Hour Fitness, we offer a range of services designed to meet the unique needs of each client. Our services include:

  • In-home personal training sessions tailored to your specific fitness goals
  • Partner and group training for added motivation and accountability
  • Corporate fitness programs to improve employee health and productivity
  • Boot camps and fitness assessments to help you track your progress

Our Mission

Our mission at Happy Hour Fitness is to empower individuals to take control of their health and wellness. We believe that fitness should be fun, and our trainers are dedicated to creating a supportive and motivating environment that helps you achieve your goals.

Our Philosophy

We believe that fitness is not just about physical health, but also about mental and emotional well-being. Our trainers are dedicated to helping you develop a positive relationship with exercise, and we believe that the right mindset is key to achieving success. Our philosophy is simple: exercise should be enjoyable, and we strive to make every workout a "happy hour."

Our Expertise

With certifications in health promotion, sports nutrition, and fitness instruction, our trainers are experts in their field. We stay up-to-date with the latest research and trends in fitness, ensuring that our clients receive the most effective and efficient training methods available.

Get Started Today!

Ready to take the first step towards a healthier, happier you? Contact us today to schedule your complimentary consultation and training session.

Reviews
Positive: Alyte's clients appreciate her enthusiasm, sense of humor, and empathy, making their fitness journey enjoyable and engaging.
Negative: One client had a horrific experience with Alyte, receiving a threatening and abusive email that left her feeling harassed and intimidated.

Personal Experience with the Service Provider

The reviews highlight the distinctly different experiences of clients with the service provider, Alyte. While some clients have had extremely negative encounters, others have had overwhelmingly positive experiences.

Negative Experience

One client, Natalie B., had a horrific experience with Alyte, receiving a threatening and abusive email from her after a court case. The email contained profane language, personal attacks, and threats, leaving the client feeling harassed and intimidated.

Positive Experience

On the other hand, clients like Tracy Z. and Erin R. have had exceptional experiences with Alyte. They praise her enthusiasm, sense of humor, and relatable stories, which make working out enjoyable and engaging. They appreciate her wealth of knowledge, easy-to-understand advice, and non-intimidating approach to health and fitness. Alyte's ability to understand and empathize with her clients' struggles, particularly those related to motherhood and body changes, has earned her high praise.

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