At Make A Step Fitness, our mission is to empower individuals to take control of their health and wellness journey. We believe that every person deserves to live a life that is filled with energy, purpose, and vitality. Our team of certified trainers is dedicated to providing a safe, supportive, and motivating environment where you can achieve your fitness goals.
Our Story
Our founder, Chris McKenzie, is a certified personal trainer with extensive experience in the fitness industry. Chris' own weight loss journey has given him a unique understanding of the challenges and triumphs of transforming one's health. Through his own transformation, Chris has lost an impressive 130 pounds and has become a testament to the power of mindset and determination. Chris' journey has been featured in various publications and media outlets, and he has become a respected figure in the fitness industry.
Our Services
At Make A Step Fitness, we offer a range of services designed to cater to your unique needs and goals. Whether you're looking to lose weight, increase energy levels, or simply maintain a healthy lifestyle, we're here to support you every step of the way. Our services include:
- 1-1 Workout Sessions: Personalized training sessions tailored to your specific needs and goals.
- Couple Sessions: Train with your partner or significant other and enjoy the benefits of accountability and support.
- Group Sessions:Join a community of like-minded individuals and experience the motivation and camaraderie of group training.
- Online Training Sessions: Train from the comfort of your own home or anywhere in the world with our virtual training sessions.
- Meal Planning: Our expert trainers will help you develop a personalized meal plan that suits your dietary needs and preferences.
- Nutrition Coaching: Get personalized guidance on nutrition and meal planning to support your fitness goals.
Our Expertise
Our team of certified trainers has extensive experience in various areas of fitness, including strength training, cardio, Pilates, and more. We specialize in creating customized fitness plans that cater to your unique needs and goals. Whether you're a beginner or an advanced trainer, our trainers will work with you to develop a plan that suits your specific needs.
Our Philosophy
At Make A Step Fitness, we believe that every individual deserves a chance to live a healthy, active, and fulfilling life. We're not just about losing weight or gaining muscle - we're about empowering individuals to take control of their health and wellness journey. Our trainers are passionate about creating a supportive and motivating environment that inspires individuals to reach their full potential.
Get Started
Take the first step towards a healthier, happier you. Contact us today to schedule a consultation with one of our certified trainers and start your journey to a healthier, more fulfilling life.

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