LaFleur Counseling

Our Mission

At LaFleur Counseling, our mission is to empower individuals to cultivate meaningful self, deepen interpersonal connections, and navigate life's challenges with confidence. We provide evidence-based therapy and guidance to support you in your journey toward personal growth and lasting well-being.

Who We Are

Founded by Teresa LaFleur, LMHC, LPC, LaFleur Counseling offers a blend of expertise and compassion to support you on your path to self-discovery and growth. We understand that each individual is unique and requires a personalized approach to therapy. We tailor our services to meet your specific needs and goals.

Individual Therapy

• Confidential and safe space to explore your concerns and identify areas for growth.
• Tailored treatment plans based on your unique needs and goals.
• Evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Group Therapy

• DBT Skills Group: Learn skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
• Parent Skills Group: Develop valuable strategies and skills to effectively guide and support your children.

Specialized Services

• Dialectical Behavior Therapy (DBT)
• Eye-Movement Desensitization and Reprocessing (EMDR)
• Parent Coaching
• Supervision for licensed clinicians

Our Approach

We believe in:

• Client-Centered Care: We empower you to take ownership of your journey and actively participate in your healing process.
• Evidence-Based Practices: We use only the most effective and researched interventions to ensure lasting change.
• Collaboration: We work alongside you to create a supportive and collaborative therapeutic environment.

Join Us

If you are ready to embark on a journey of self-discovery and growth, contact us today to schedule your initial consultation. We are committed to providing you with the guidance and support you need to achieve lasting fulfillment and well-being.