Mistry, Hemlata LHMC

At the therapy practice of Hemalata Mistry, LMHC, R.N., we understand that seeking help can be a daunting task. That's why we're dedicated to creating a safe, non-judgmental space where individuals and couples can explore their thoughts, feelings, and behaviors. Our experienced therapist, Hemalata Mistry, has been serving the Bellevue community for over 15 years, providing expert counseling services to individuals, couples, and families from diverse backgrounds.

Our Services

We offer a wide range of services to address a variety of needs and concerns. Our areas of specialization include:

• Cross-Cultural Issues
• Depression and Anxiety
• Eating Disorders (Bulimia, Anorexia, Compulsive Eating)
• Relationship Difficulties
• Work and Career Issues
• Stress Management
• Trauma and PTSD
• Grief and Loss
• Postpartum and Prenatal Depression
• Couples Counseling

Our Approach

At our practice, we believe that the relationship between the therapist and client is the foundation of effective therapy. We take the time to understand each individual's unique situation and concerns, and develop a personalized treatment plan to address their specific needs. Our therapist uses a range of evidence-based therapies, including Emotion-Focused Therapy, Dialectical Behavioral Therapy, and Transpersonal Therapy, to help clients achieve their goals.

Energy Work and Therapeutic Touch

In addition to traditional talk therapy, we also offer energy work and therapeutic touch techniques to help clients cultivate relaxation, reduce stress, and promote overall well-being.

Scheduling an Appointment

If you're interested in scheduling an appointment or have questions about our services, please don't hesitate to contact us. We're committed to your privacy and confidentiality.