Paige's Pilates

At Paige's Pilates and Wellness, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. We are dedicated to helping our clients achieve this state of well-being through our specialized services.

Our studio is located in the heart of Manhattan Beach, CA, and we offer both in-person and virtual Pilates training sessions. We believe that Pilates is a holistic approach to exercise that focuses on building a strong core, improving posture, and increasing flexibility. Our private lessons are tailored to meet your individual needs, goals, and health restrictions. We provide hands-on, personalized instruction to help you deepen your movement practice.

Meet Paige Amador

Hi, I'm Paige Amador, the founder of Paige's Pilates and Wellness. I am a Los Angeles native, a beach bum, an avid hiker, and a lover of my puppy, Mia. I have always been passionate about movement, wellness, and living a healthy lifestyle. In 2017, I completed a year-long Classical Pilates Training at The Pilates Institute of Southern California. Since then, I have been teaching full-time, with a focus on functional movements that benefit my clients outside of the studio.

After suffering from various gut issues and anxiety for many years, I decided to further my education and become a Holistic Health Coach. In 2023, I completed a year-long program at the Institute for Integrative Nutrition. Now, I combine my love for movement and Pilates with health coaching to provide a well-rounded approach to wellness.

What is Pilates?

Pilates is a form of exercise that focuses on building a strong core, improving posture, and increasing flexibility. It was created by Joseph H. Pilates, who believed that the body, mind, and spirit should be in harmony. At Paige's Pilates and Wellness, we offer private and semi-private Pilates lessons that are tailored to meet your individual needs, goals, and health restrictions.

Private Lesson Benefits

Private lessons are an excellent way to get personalized attention and instruction. They are tailored to your individual needs, goals, and health restrictions. Private lessons are hands-on and help you deepen your movement practice. At Paige's Pilates and Wellness, we believe that private lessons are the best way to achieve your Pilates goals.

Our Lessons & Rates

We offer a variety of private and semi-private Pilates lessons to meet the needs of each individual. Our lessons are 55 minutes each, and packages are available for purchase. Packages expire in 6 months from purchase, and cancellations must be made with 24-hour notice to avoid being charged for the service.

Private Lessons:

• $115 for a single private session
• $500 for a package of 5 private sessions
• $950 for a package of 10 private sessions

Semi-Private Lessons:

• $65 per person for a semi-private session (2-3 people)
• $300 per person for a package of 5 semi-private sessions
• $550 per person for a package of 10 semi-private sessions

What is Holistic Health Coaching?

Holistic health coaching is a personalized approach to wellness that focuses on the whole person. It takes into account physical, mental, and emotional health to create a customized plan for wellness. At Paige's Pilates and Wellness, we believe that holistic health coaching is a powerful tool for achieving overall well-being. Our health coaching services are designed to help you make lasting changes to your lifestyle.

Benefits of Holistic Health Coaching

Holistic health coaching can help you:

• Identify and achieve your wellness goals
• Create a customized plan for wellness
• Develop healthy habits
• Manage stress
• Improve your relationship with food
• Increase your energy and vitality

At Paige's Pilates and Wellness, we are dedicated to helping our clients achieve their wellness goals. We believe that wellness is a journey, and we are here to support you every step of the way.