Stability Crossfit

At Stability CrossFit, we are more than just a gym; we are a family-oriented fitness community in Virginia Beach dedicated to helping individuals achieve their fitness goals. We understand that everyone's fitness journey is unique, which is why we offer a variety of services tailored to meet you where you are.

Our team of world-class trainers are passionate about helping you reach your full potential. They will eliminate the guesswork in your workouts, coach, and guide you through challenging yet fun workouts in the Virginia Beach area. We focus on teamwork and accountability, allowing you to focus on what matters most - achieving your fitness goals.

We believe that everyone deserves to feel welcomed and supported in their fitness journey. This is why we have created a community that thrives on helping each other achieve their goals. Whether you're a seasoned athlete or just starting out, we guarantee that you'll leave every workout feeling more confident in your body than ever before.

Our Services

At Stability CrossFit, we offer a range of services designed to cater to different fitness levels and goals. These include:

• CrossFit Group: Our core program consists of 60 minutes of community-based group classes led by an expert coach. This program is designed to help you become your best self in a fun and supportive environment.

• CrossFit Kids & Teens: Our CrossFit Kids & Teens program is designed for ages 7-17. Classes are led by certified CrossFit coaches in a fun, supportive, and safe environment. The focus is on proper weightlifting technique and combining vigorous, scalable workouts (WODs) using body-weight, dumbbells, and kettlebells in constantly varied movements.

• Personal Training: Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well-developed physique, better cardiovascular endurance, or improved overall health, we'll be there to provide expert instruction, guide you through proper form and alignment, and offer you the motivation and support you need.

• Nutrition Coaching: Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Stability CrossFit's nutrition is founded in creating real change, education, and world-class coaching.

• One-on-One Personal Training: We offer the best personal training program in the Virginia Beach area. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team as we work together to personalize your fitness experience.

• All-Levels Yoga: A big part of gaining strength is also gaining flexibility. Our yogility classes are a fusion of yoga and mobility offered to de-stress and meditate while finding direction both on and off the mat. We like to think of yoga as the yin to our CrossFit yang. If you feel like you need more balance in your life, then yogility is the perfect class for you.

Testimonials

Don't just take our word for it! Here's what some of our members have to say about their experience at Stability CrossFit:

"Have to say, dropping in during a pandemic I was a bit nervous but this gym was probably one of the cleanest gyms I have ever been to especially during times like now and they had all the necessary items accessible to clean equipment after each use. I dropped into the morning class and Summer was our coach and she was so patient, knowledgeable, funny and welcoming along with the rest of the class. I will definitely be back when I visit and I highly recommend this gym when visiting VB!" - Kate Haubenstein

"During our vaca Amanda and I was concerned that we wouldn't find a gym because of COVID. We were accepted and felt like family from the staff and members. Thank you again to our coach Sara and owner Michael for letting us join in and be apart of the group for a few days." - Jerry Ruble

"Very impressed with the knowledge, work ethic, and the overall experience at Stability CrossFit. I was welcomed in immediately and felt comfortable with the coaching and environment. Definitely recommend this gym to anyone looking to get in shape and be part of a supportive community." - Adam Parker

Join Us Today!

Ready to start your fitness journey with us? We can't wait to welcome you to our community. Sign up today and let's start achieving your fitness goals together!