Unlock Your Potential, One Rep at a Time
About Us
Anderson Fitness is a personalized approach to health and wellness, located in the heart of Portland, Oregon. We believe in a holistic approach, working with you to achieve optimal physical and mental wellbeing through targeted fitness plans and nutritional guidance. With extensive experience and a genuine passion for health, founder Aaron Anderson will work alongside you to create a customized plan that aligns with your unique goals and needs.
1. Personalized Training
- Individualized sessions designed to meet your specific goals, whether you desire to build strength, lose fat, or improve your overall fitness.
- Semi-private training for those who enjoy a group environment with a shared focus on accountability.
- Home/location training offers the convenience and comfort of working out in your familiar surroundings.
2. Online Training & Nutrition Guidance
- Customized online programs with tailored workouts and a comprehensive meal plan to fuel your success.
- Weekly communication with Aaron ensures accountability and personalized adjustments as needed.
3. Nutritional Planning
- Receive a 10-week customized meal plan specifically designed to meet your nutritional goals, ensuring you fuel your workouts and achieve your desired results.
Our Facilities
Step into Anderson Fitness and experience a different kind of gym experience. Located within Energy Fitness on NW 18th and Marshall, our space boasts modern, top-notch equipment and mindful design. You'll enjoy:
- No waiting for machines - enjoy a stress-free workout in a spacious and comfortable environment.
- Private showers and bathroom spaces for added convenience.
- Complimentary towels for a touch of luxury during your workout.
Hear What Our Clients Are Saying
"Anderson Fitness has been an incredible journey of transformation. Aaron's knowledge and guidance have been invaluable - I've never felt so motivated or seen such amazing results!" - James C.
"Aaron consistently pushes me to perform my best while creating a welcoming and supportive atmosphere. Highly recommended!" - Sarah M.
Join Anderson Fitness today and take the first step towards a healthier, more energized you!
Overall Impressions
The reviews highlight the exceptional services provided by Aaron, the instructor at Anderson Fitness. Both Sarah and Lisa express their gratitude and satisfaction with his personalized approach to fitness training.
Knowledge and Expertise
Aaron is praised for his extensive knowledge on fitness and wellness, which he shares with his clients. Sarah mentions that he was a "fountain of info" on how certain aspects of her diet affected her fitness routine. Lisa agrees, stating that Aaron does an exceptional job of understanding his clients' goals and helping them achieve them.
Personalized Approach
Both reviewers emphasize the personalized attention they received from Aaron. Sarah mentions that Aaron took into account her previous knee injuries when creating fitness routines and exercises, making her feel like she was getting a "real" personalized workout. Lisa appreciates Aaron's ability to create unique and effective training techniques tailored to her specific goals.
Motivation and Fun
Aaron's enthusiasm and positivity also play a significant role in his clients' experiences. Both Sarah and Lisa mention feeling motivated and encouraged by Aaron's charismatic personality and fun, unintimidating approach to fitness.
Workout Space
The workout space at Anderson Fitness is also praised by both reviewers. Lisa mentions that the space is "fantastic, " providing a comfortable and supportive environment for clients to achieve their fitness goals.
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