High Energy Fitness

As a certified personal trainer with over 20 years of experience, I, Nancy Karabaic, have dedicated my career to empowering women to achieve their fitness goals and live healthier, happier lives. Based in Wheaton/Kensington, Maryland, my gym offers in-home personal training services to clients in Bethesda, Chevy Chase, Gaithersburg, Kensington, Northwest DC, Olney, Potomac, Rockville, Silver Spring, and Takoma Park.

Our Services

At High Energy Fitness, my approach is centered around creating personalized exercise programs that cater to each client's unique needs, goals, and lifestyle. Whether you're looking to lose weight, build strength, or simply maintain good health, I will work closely with you to design a program that suits your schedule, fitness level, and goals.

Getting Started

If you're new to personal training, we begin with a free half-hour consultation. During this session, we'll discuss your short-term and long-term fitness goals, any limitations you may have, and explore the time you have available to dedicate to exercise. Based on this information, I'll propose an exercise program designed specifically for you.

What Does a Personal Trainer Do?

As your personal trainer, I'll work with you to create an exercise program tailored to your needs. This program will be based on the time you have available to exercise and any limitations you may have. Don't worry if you're a beginner - we'll start at a comfortable pace and gradually increase intensity as you become more confident.

Fitness Evaluations

Your fitness evaluation is an essential part of our process. Based on your health history form and our discussion, we'll assess your current fitness level and set clear goals for improvement.

Time Commitment

Don't worry about committing to a rigid schedule. I understand that life can be unpredictable. That's why I base your program on the time you can manage every week. We'll work together to create a schedule that suits your needs and lifestyle.

Discounts and Packages

To make fitness more accessible, I offer discounts on multiple sessions. Buy 5 sessions and receive a 5% discount, or purchase 10 sessions and receive a 10% discount.

Get Started Today!

Ready to take control of your fitness journey? Call me today at 301-332-3523 to schedule your free consultation and embark on the path to a healthier, happier you.