Fitness Center-Havre De Grace

Our Vision and Approach

Iron Force Fitness operates on the principle that fitness is for everyone. We believe in creating a welcoming and supportive environment where individuals can achieve their fitness goals through scientifically designed programming and the encouragement of our certified coaches.

Our mission is to empower individuals to take control of their health and wellness through functional fitness training, accountability, and a strong sense of community. We combine the efficacy of CrossFit methodology with a personalized approach to ensure each member reaches their full potential.

1. Group Classes

Our high-energy group classes offer a motivating and fun way to get in shape. Our experienced coaches guide you through challenging workouts, ensuring proper form and maximizing results. Classes combine strength training, cardio, and functional movements based on CrossFit principles.

2. Personal Training

For those who desire individualized attention, our personal training programs provide customized plans and one-on-one guidance from expert coaches. They will tailor your training to your specific goals, address any limitations, and maximize your workout efficiency.

3. Open Gym

Not able to make it to a scheduled class? Our Open Gym policy allows members to access the facility and complete prescribed workouts independently. This flexible option gives you the freedom to adjust your workout time and preferences.

4. Nutrition Coaching

Fueling your fitness journey is just as important as physical training. Our nutrition coaching program offers personalized guidance to help you make informed dietary choices and optimize your health.

What Sets Us Apart?

• Strong Community: We foster a supportive and encouraging community where individuals can connect, share their journeys, and hold each other accountable.
• Expert Coaches: Our certified coaches are passionate about helping you achieve your fitness goals and are dedicated to providing personalized support.
• Results-Driven Programs: Our workouts are designed to improve your cardiovascular endurance, strength, power, and functional fitness, leading to meaningful and sustainable results.

Join the Iron Force Fitness Community Today!

Whether you're a seasoned fitness enthusiast or just starting your journey, Iron Force Fitness is your partner in achieving your health and fitness goals. Contact us today to schedule your free goals assessment and discover the power of functional fitness!